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Holistic Support for Life’s Challenges
Life comes with its ups and downs, and navigating those moments can feel overwhelming. With a background in nursing and leadership, I provide compassionate, evidence-based support tailored to the unique challenges you face.
Navigating Stress & Change
Whether facing an expected or sudden transition, I help you adapt, regain balance, and move forward with clarity.
Health Concerns & Caregivers
Managing an illness or caring for a loved one can be overwhelming; I offer support to help you cope while prioritizing your well-being.
Career Support & Burnout Prevention
From job stress to major career shifts, I provide guidance to help you regain confidence and balance in your professional life.
Perinatal Mental Health
Pregnancy and parenthood bring both joy and challenges—I offer judgment-free support to help you navigate this transition.
Teens & Young Adults
Identity, relationships, and future planning can be stressful; I create a safe space to build confidence and resilience.
Relationships
Whether strengthening bonds or resolving conflicts, I help you foster healthier, more meaningful connections.
What To Expect
Your Therapy Journey
1
Free 15-Minute Consultation
We’ll start with a quick call to discuss your needs, answer any questions, and see if we’re a good fit.
2
Your First Session
In our first full session, we’ll explore what’s bringing you to therapy, your goals, and how we can work together to support your well-being.
3
Ongoing Support
Each session is tailored to your needs, helping you gain insight, build practical strategies, and create meaningful change at a pace that feels right for you.
Why Choose
On the Pulse?
Evidence-Based Approaches
Whole-Person Wellness: Mind, Body & Environment
Flexible Virtual & In-Person Sessions
Judgment-Free, Supportive Environment
Mental Health Support from a Nurse you can trust
